Belly Dancing 101 Series

Service Description

Unleash your inner dancer and embrace the art of belly dancing in this fun and empowering workshop series! Whether you're new to dance or looking to explore a new movement style, Belly Dancing 101 will guide you through the fundamentals of hip isolations, shimmies, and graceful arm movements—all while improving flexibility, coordination, and confidence. No prior experience is needed—just bring comfortable clothing, an open mind, and get ready to move! Join us for an exciting journey of self-expression, rhythm, and fun! Meet Your Instructor: Lena Duncan With over 30 years of experience, Lena Duncan is a seasoned belly dance instructor passionate about empowering students through movement. Lena has dedicated her life to the art of belly dance, having taught at her own studio, the former "Navel" Academy, where she shared her expertise and love for the dance with students of all ages and body types. Throughout her career, Lena has led numerous troupes in professional performances, fostering a deep sense of camaraderie and connection among her dancers. She believes belly dancing is more than just an art form; it’s a celebration of community, friendships, and the unique beauty in all of us. For Lena, belly dance is about empowerment, upliftment, and embracing one’s body—regardless of size, shape, or age. She loves the inclusivity of the dance, where everyone is welcome to explore their own expression in a supportive and non-judgmental environment. Her classes are a safe space for students to grow, connect, and experience the joy of movement.