Let’s Talk About It: GLP-1s & Long-Term Health
COMMUNITY EVENT • SEPT 2026
SPADE GATHERING SPACE • CANTON, OH
Let’s Talk About It: GLP-1s
Science, strength, and honest conversation for women in midlife.
GLP-1 medications are reshaping modern wellness conversations—yet clarity remains hard to find. Join REMEDY Wellness at SPADE for an empowering, myth-free morning focused on what GLP-1s actually do, what they don’t, and how to sustain lifelong vitality through lean muscle, protein, and balanced body composition.
EVENT ITINERARY
What We’re Covering Together
01. Science & Sustained Results
Unpack the physiology behind GLP-1 medications. Discover critical lifestyle anchors—especially dietary protein and resistance training—essential for preserving metabolic rate and muscle health.
02. Hands-On Body Composition
Experience a free Evolt 360 body composition scan to understand lean mass versus fat loss metrics, light snack and beverages, followed by open, supportive Q&A.
MARK YOUR CALENDAR
Saturday, September 19, 2026
9:00 AM – 10:00 AM EDT
Location: SPADE Gathering Space 2719 Fulton Rd NW, Ste B, Canton, OH 44718, USA
Please note: Seating is limited to foster open discussion and hands-on participation. An RSVP is required to attend.
Already planning to come? Add this session directly to your schedule:
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
1
Searing the Beef
Sear beef fillets on high heat for 2 minutes per side to form a golden crust. Let it cool before proceeding to keep the beef tender.
Notes
1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
1
Season the good fresh beef fillets with salt and black pepper. Heat olive oil in a pan over high heat and sear the fillets for 2 minutes per side until it fully browned. Remove the beef from the pan and brush with a thin layer of mustard. Let it cool.
Instructions
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Quality Fresh 2 beef fillets ( approximately 14 ounces each )
Beef Wellington
Beef Wellington
Fusion Wizard - Rooftop Eatery in Tokyo
Author Name
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Beef Wellington is a luxurious dish featuring tender beef fillet coated with a flavorful mushroom duxelles and wrapped in a golden, flaky puff pastry. Perfect for special occasions, this recipe combines rich flavors and impressive presentation, making it the ultimate centerpiece for any celebration.
Servings :
4 Servings
Calories:
813 calories / Serve
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
Prep Time
30 mins
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